Personal Training
Experience the fastest and most effective way to reach your fitness goals through our in-person training sessions. Our qualified trainers will design a personalized program tailored to your unique needs, utilizing smart strength technology for comprehensive muscle training throughout the entire range of motion.
Why Choose Us: Unmatched Qualifications
With 30 years of combined experience, Aaron and Chevon are a dedicated husband-and-wife team committed to helping you achieve your fitness aspirations. Our ongoing education ensures superior results for our clients.
WHY CHOOSE
OUR Oline Training PROGRAM?
Efficiency in Training
Save time – you don't need to spend hours at the gym daily. Our expertise combined with state-of-the-art equipment ensures faster results.
Accountability Matters
Our trainers will support and motivate you, preventing you from giving up on your fitness journey.
Budget-Friendly Options
Choose from competitive rates and various packages to meet any budget. We accept Independent Health Extras and Highmark Benefits Cards.
Addressing Injuries
We have extensive experience working with various injuries, prioritizing your safety throughout the training process.
Why you should choose
ME AS YOUR COACH
Join the Newman Nation family and experience the transformative power of our fitness programs. Our American-made equipment, featuring cutting-edge Smart Strength technology, ensures that each workout session is maximally effective, training your entire muscle for unparalleled results.
Embrace a holistic approach with our focus on mental strength, breaking through personal barriers to unlock your full potential. With our commitment to constant educational growth and personalized care, every BODY is unique and receives the tailored attention it deserves. Elevate your fitness journey with Newman Nation, where health, safety, and efficient results are our top priority.
Discover the convenience and effectiveness of our Custom Online Training and Nutrition Programs, designed to fit seamlessly into your lifestyle. Whether you’re preparing for a competition or seeking personal fitness goals, our comprehensive Personal Training services cater to all levels and aspirations. Join us at Newman Nation, where every workout is more than just exercise; it’s a step towards a healthier, more empowered you. Our passionate trainers are dedicated to guiding you every step of the way, ensuring your journey is as rewarding as it is transformative.
TESTIMONIALS
These testimonials showcase not just physical transformations, but profound changes in confidence, strength, and overall well-being. Witness the incredible journeys of our clients and let their success fuel your motivation.
04
Weeks Transformation
Utilizing our Prime equipment, Derek successfully incinerated excess body fat while simultaneously enhancing and sculpting his muscle tissue.
17
Weeks Transformation
Through our training and nutrition programs, Michelle was able to compete in the NPC Greater NY Championships and take 2nd place!
12
Months Transformation
Following a dedicated 12-month effort, Mark effectively shed 40 pounds of body fat and gained 15 pounds of lean muscle tissue.
08
Weeks Transformation
Through our nutrition program alone, we were able to achieve lower body fat, reduce bloat and fix digestive issues.