Our Services
We provide a variety of services to assist you in achieving your ideal physique.
Nutrition Coaching:
- Education and Support
- Personalized Meal Plans
- Education and Guidance
- Goal Setting & Monitoring
- Personalized Assessment
Meal
Prep:
- Plan Your Meals
- Batch Cooking
- Storage and Labeling
- Efficient Assembly
- Use Versatile Ingredients
About Us
Newmannation is one big family and above everything, we honor the health and safety of our clients. We are able to get effective and efficient results. We believe that mindset is the doorway fitness, so we start by focusing on breaking through self-built barriers and training the mind to achieve.
Aaron Newman
Founder/Personal Trainer
My fitness journey began when I faced the challenge of gaining weight as a kid. Inspired by the men in muscle magazines, I aspired to achieve a similar physique. Determined, I spent an entire summer working hard, eventually purchasing my first weight bench and transforming my garage into a workout space...
Chevon Newman
Personal Trainer/Nutritionist
My passion for fitness was sparked during middle school when I faced bullying for being underweight. Subsequently, in college, I encountered the challenge of becoming overweight. Determined to transform my body, I recognized the power of nourishment and a consistent gym routine...
Why Choose Us?
With a combined 30 years of experience, Aaron and Chevon, a dynamic husband-and-wife team, specialize in guiding you to become the fittest version of yourself. Our commitment to continuous education ensures we deliver optimal results for our clients.
Proven Results
Throughout our journey, we've assisted clients in achieving rapid success, whether it be weight loss, muscle gain, or reaching other fitness goals.
Experience
Drawing on over 30 years of collective experience, our dynamic husband & wife team is here to accelerate results & guide you through your fitness journey.
Facility
Our equipment incorporates smart-strength technology, enabling us to effectively train muscles throughout the entire range of motion.
TESTIMONIALS
These testimonials showcase not just physical transformations, but profound changes in confidence, strength, and overall well-being. Witness the incredible journeys of our clients and let their success fuel your motivation.
04
Weeks Transformation
Utilizing our Prime equipment, Derek successfully incinerated excess body fat while simultaneously enhancing and sculpting his muscle tissue.
17
Weeks Transformation
Through our training and nutrition programs, Michelle was able to compete in the NPC Greater NY Championships and take 2nd place!
12
Months Transformation
Following a dedicated 12-month effort, Mark effectively shed 40 pounds of body fat and gained 15 pounds of lean muscle tissue.
08
Weeks Transformation
Through our nutrition program alone, we were able to achieve lower body fat, reduce bloat and fix digestive issues.
Why Have us Meal Prep
Save Time
Stay on track with your diet effortlessly with our grab-and-go meals, making accountability a breeze.
Save Money
We take pride in making nutritious meals both affordable and easily accessible to our clients.
Worry-less
Juggling the task of ordering meals online every week or preparing them yourself can be challenging. Our solution? Opt for our convenient weekly subscription option.
