Personal Trainer in

Weight Nutrition Online Training

#Williamsville #WNY

Our Services

Personal Trainer in Williamsville, NY for Men and Woman.

Personal Training:

Nutrition Coaching:

Meal
Prep:

Margaret Blocher
Margaret Blocher
2024-03-10
Aaron is extremely knowledgeable on how our bodies function, he’s never said “I don’t know” when I have asked him a question. I had issues with sciatica for a very long time but it is no longer a problem for me. I’m not saying I’m a superhero or anything, but I have noticed that my balance and reflexes are incredible now. 🦸
Martin
Martin
2024-03-09
Personal training with the Newmans has made all the difference. They applied their extensive knowledge and experience to create an individualized program that is getting me to my goals. They make the workout fun, while encouraging me to give it my best effort safely and productively. Take a free session and you'll see what I mean. I highly recommend training with the Newmans.
Mia Ganci
Mia Ganci
2024-03-06
I'm in my mid fifties and have been weight training for 20+ years. I started training with Aaron 5 days a week 6 years ago and saw immediate results. Subsequently, I got my husband, who had been weight training for years, 5 sessions with Aaron, and he immediately committed to 4 days a week. We are both professionals who train first thing in the morning which is condusive to our busy schedules. . Aaron's years of experience and vast knowledge challenge us more than we could ever do on our own. We have both witnessed transformations to our bodies and health. We look forward to training and love seeing our gym friends each session.
Debbie Struzyk
Debbie Struzyk
2024-03-04
I’ve been training with Aaron for a year and a half now and wouldn’t miss a session. Aaron knows exactly what exercises and weight to help me meet my goals. I’m a breast cancer survivor and will be 62 this fall. Aaron takes into consideration previous injuries, but always challenges me. Aaron is constantly challenging himself as well and is a great mentor. I am in better shape today than I have ever been in my entire life! If you are on the fence about giving either Aaron or Chevon a try… go for it! You will NOT regret it!
James Conley
James Conley
2024-03-04
Aaron and Chevon at Newman Nation are fantastic. If you take one look at either of them it's clear they know how to build muscle and can help you to do likewise. I had taken about a 15 year break from weight training when work, marriage and kids took more of the forefront of life. After meeting Aaron and getting back into it I was reminded about how much I loved it! In less than 9 months he helped me get transformed from a dad bod into almost the best shape of my life! The goal is to get to the best shape of my life and out do my early 20s while in my late 30s! My energy levels have increased, normal honey do list tasks are far easier, back pain is gone, and shockingly my resting heart rate is the lowest it's ever been on my life! Being in my mid 30s I wanted to make sure I can stay around and healthy for my family. Newman nation is helping to make sure that can happen!
Katie Buvoltz
Katie Buvoltz
2024-03-04
The best decision I made for myself in 2023 was to run, not walk (almost literally), to Body By Newman when recommended by a friend. I knew I was out of shape. I knew my health would be negatively impacted if I continued to ignore taking care of myself and my body. I knew I needed the level of accountability one could only receive from a personal trainer. I said “yes” and signed the dotted line the day I met Aaron. In three weeks, I will have worked with Aaron for a year. The benefits far exceed the commitments of time and money. I feel better, move better, am stronger, and have lost weight and kept it off. I do not want to stop. I do not want to return to the way I was. I still desire to lose more weight–-and I will. Oh, and by the way, don’t let age stop you. I’ll be 60 later this year, and I look forward to celebrating the best version of myself thanks to Aaron at Body By Newman.
DeeAnn DiMeo
DeeAnn DiMeo
2024-03-04
Aaron Newman, (Body By Newman) truly meets his clients at their needs. He pushes and empowers me to be my very best. He is professional knowledgeable and consistent. Aaron is dedicated to seeing improvement in his clients and wants the best for them. An encouraging & motivational trainer; I am grateful to work with Aaron Newman. DeeAnn DiMeo-Tompkins
Nick Jakubowski
Nick Jakubowski
2024-03-03
Been training with Aaron for almost a year now and just started the meal service with Chevon (hands down best meal prep service around). Both Aaron and Chevon will take you to that next level when it comes to fitness. The facility is beautiful and the machines are state of the art. Training at body by Newman, you gain another family (fitness family). After knowing Aaron for some time I look at him like a big brother. He is always guiding me in the right direction through workouts and in my personal life. Both him and Chevon care about their clients as if they were their own family. You pretty much just have to live the experience at body by Newman and you will get what I am talking about. The results I’ve had so far are amazing. Increase in strength, better cardio, cloths fit better, and mentally I feel on top of the world. Stop by, join the family (Newman nation) and reach your potential with the Newmans. God bless!!!!!!
Mark Klinger
Mark Klinger
2024-03-03
I have been working out since I was 14 years old, starting with power lifting and strength training for football through my early twenties. That’s all I ever learned about building strength and developing muscle. Anyone who tries to keep going like that knows as you age and your body changes, you don’t get results and you are likely to get hurt. As much as I tried, busy life as a professional and a father made it a constant struggle to not only make any gains, but just to try and stay in shape. Eventually I suffered a bad injury in the gym and I had all but given up. That’s when I met Aaron. That was well over 10 years ago now. Over that time, he has not only given me knowledge and direction, but helped me find that driven and confident man I always was inside. Aaron has helped me realize that what you do for a living, your age or how much time you think you have does not affect what you can achieve on the outside and more importantly on the inside. His understanding of how the mind and body works, as well as his constant drive for greater and thorough understanding of it, is put to use in a plan that is customized for you. You will see gains and progress. You will become who you want to be. He cares on a level that, if you do your part, he will help make it happen for you. I am now 51 years old. I am stronger than I would have thought possible. I have developed muscle groups that I didn’t even know I had. Most importantly, I make gains every day, every week and every month…… even after all this time. The equipment his facility has is the best there is. If you won’t give Aaron Newman an opportunity, you are not only making a mistake, but you are down right cheating yourself. Thank you Aaron for all you have done for me and what you have guided me to become….. but also where we are still going!!
Jordan Waterbury
Jordan Waterbury
2024-03-03
Aaron and Chevon are absolutely amazing! I am really grateful I was able to get in with Chevon! You can absolutely tell that she loves what she does, and is always pushing you to try to the best of your abilities! 100% recommend!

Why Choose Us?

With a combined 30 years of experience, Aaron and Chevon, a dynamic husband-and-wife team, specialize in guiding you to become the fittest version of yourself. Our commitment to continuous education ensures we deliver optimal results for our clients.

Proven Results

Throughout our journey, we've assisted clients in achieving rapid success, whether it be weight loss, muscle gain, or reaching other fitness goals.

Experience

Drawing on over 30 years of collective experience, our dynamic husband & wife team is here to accelerate results & guide you through your fitness journey.

Facility

Our equipment incorporates smart-strength technology, enabling us to effectively train muscles throughout the entire range of motion.

About Us

Newmannation is one big family and above everything, we honor the health and safety of our clients. We are able to get effective and efficient results. We believe that mindset is the doorway fitness, so we start by focusing on breaking through self-built barriers and training the mind to achieve.

Aaron Newman

Founder/Personal Trainer

My fitness journey began when I faced the challenge of gaining weight as a kid. Inspired by the men in muscle magazines, I aspired to achieve a similar physique. Determined, I spent an entire summer working hard, eventually purchasing my first weight bench and transforming my garage into a workout space...

Chevon Newman

Personal Trainer/Nutritionist

My passion for fitness was sparked during middle school when I faced bullying for being underweight. Subsequently, in college, I encountered the challenge of becoming overweight. Determined to transform my body, I recognized the power of nourishment and a consistent gym routine...

TESTIMONIALS

These testimonials showcase not just physical transformations, but profound changes in confidence, strength, and overall well-being. Witness the incredible journeys of our clients and let their success fuel your motivation.

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Why Have us Meal Prep

Save Time

Stay on track with your diet effortlessly with our grab-and-go meals, making accountability a breeze.

Save Money

We take pride in making nutritious meals both affordable and easily accessible to our clients.

Worry-less

Juggling the task of ordering meals online every week or preparing them yourself can be challenging. Our solution? Opt for our convenient weekly subscription option.

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Aaron Newman

Founder/Personal Trainer

My fitness journey began when I faced the challenge of gaining weight as a kid. Inspired by the men in muscle magazines, I aspired to achieve a similar physique. Determined, I spent an entire summer working hard, eventually purchasing my first weight bench and transforming my garage into a workout space. Through a combination of proper nourishment and disciplined weightlifting, I discovered the ability to gain weight and build muscle, developing a fascination with the transformative potential of the human body.

Today, I find myself in my dream job, sharing the knowledge I’ve gained over the past 25 years. Guiding both men and women to achieve optimal results in the gym brings me immense joy. Even after a quarter-century, my passion for learning and refining my skills continues. I am here for you, eager to help you uncover the rewards and pleasures of training that have shaped me into the person I am today.

Chevon Newman

Personal Trainer/Nutritionist

My passion for fitness was sparked during middle school when I faced bullying for being underweight. Subsequently, in college, I encountered the challenge of becoming overweight. Determined to transform my body, I recognized the power of nourishment and a consistent gym routine. Embracing a new lifestyle, I have never looked back, though the journey was far from linear. Enduring numerous ups and downs, I devoted years to refining my workouts and dietary habits. This commitment to continuous learning is the cornerstone of our philosophy at Body By Newman

 

I am passionate about supporting women on their journey to self-confidence. Through my expertise in guiding proper form and execution in the gym and providing insights into healthy nourishment in the kitchen, I can assist you in becoming your strongest and healthiest self. If you’re facing challenges with body image, you’ve come to the right place. Our community is built on uplifting one another and offering encouragement to persist on the path to personal well-being!

Free Consultation