Online Training
Experience the convenience of online personal training through our dedicated app on your phone – it's like having a personal trainer in your pocket! Enjoy full access to your personal trainer via the chat feature, allowing you to track your food intake, habits and workouts in one convenient place.
WHY CHOOSE
OUR Online Training PROGRAM?
Tailored Training Process
Kickstart your fitness journey with a free consultation, where our trainers will craft a completely customized program to target your individual goals.
Flexibility in Training
Embrace your busy schedule – our online training program allows you to exercise at your convenience, anywhere, anytime.
Accountability Matters
Stay on track with regular check-ins and habit tracking facilitated by your personal trainer.
Cost-Effective Fitness
Achieve your fitness goals without breaking the bank with our affordable online personal training options.
TESTIMONIALS
These testimonials showcase not just physical transformations, but profound changes in confidence, strength, and overall well-being. Witness the incredible journeys of our clients and let their success fuel your motivation.
04
Weeks Transformation
Utilizing our Prime equipment, Derek successfully incinerated excess body fat while simultaneously enhancing and sculpting his muscle tissue.
17
Weeks Transformation
Through our training and nutrition programs, Michelle was able to compete in the NPC Greater NY Championships and take 2nd place!
12
Months Transformation
Following a dedicated 12-month effort, Mark effectively shed 40 pounds of body fat and gained 15 pounds of lean muscle tissue.
08
Weeks Transformation
Through our nutrition program alone, we were able to achieve lower body fat, reduce bloat and fix digestive issues.
Online Training Experts
With a combined 30 years of experience, Aaron and Chevon, a dynamic husband-and-wife team, specialize in guiding you to become the fittest version of yourself. Our commitment to continuous education ensures we deliver optimal results for our clients.
Why you should choose
ME AS YOUR COACH
Join the Newman Nation family and experience the transformative power of our fitness programs. Our American-made equipment, featuring cutting-edge Smart Strength technology, ensures that each workout session is maximally effective, training your entire muscle for unparalleled results.
Embrace a holistic approach with our focus on mental strength, breaking through personal barriers to unlock your full potential. With our commitment to constant educational growth and personalized care, every BODY is unique and receives the tailored attention it deserves. Elevate your fitness journey with Newman Nation, where health, safety, and efficient results are our top priority.
Discover the convenience and effectiveness of our Custom Online Training and Nutrition Programs, designed to fit seamlessly into your lifestyle. Whether you’re preparing for a competition or seeking personal fitness goals, our comprehensive Personal Training services cater to all levels and aspirations. Join us at Newman Nation, where every workout is more than just exercise; it’s a step towards a healthier, more empowered you. Our passionate trainers are dedicated to guiding you every step of the way, ensuring your journey is as rewarding as it is transformative.