12 Week Program
Our 12 Week Program is designed to transform your body and take you to the next level... It includes a customized nutrition plan and a customized training program specifically for you!
TRANSFORM YOUR BODY AND LIFESTYLE IN JUST 12 WEEKS!
Are you ready to take your fitness journey to the next level and achieve real, lasting results? Our comprehensive 12-week training program combines expertly designed workouts, personalized nutrition plans, and habit tracking to help you build a stronger, healthier, and more confident version of yourself.
WHY CHOOSE
OUR 12-WEEK PROGRAM?
Proven Result
At Newman Nation, ‘Proven Results’ isn’t just a phrase; it’s a commitment. Our tailored fitness programs are backed by the success stories of countless members who’ve achieved and surpassed their goals.
Expert Support
With a combined 30 years of experience, Aaron and Chevon, a dynamic husband-and-wife team, specialize in guiding you to become the fittest version of yourself. Our commitment to continuous education ensures we deliver optimal results for our clients.
Effectivve Training
Our experienced fitness coach has crafted a progressive training program to keep you motivated and challenged throughout the 12 weeks. Whether you’re a beginner or a seasoned athlete, our workouts are adaptable to your fitness level.
Mobile App Support
Experience the convenience of online personal training through our dedicated app on your phone – it's like having a personal trainer in your pocket! Enjoy full access to your personal trainer via the chat feature, allowing you to track your food intake, habits and workouts in one convenient place.
Why you should choose
ME AS YOUR COACH
Join the Newman Nation family and experience the transformative power of our fitness programs. Our American-made equipment, featuring cutting-edge Smart Strength technology, ensures that each workout session is maximally effective, training your entire muscle for unparalleled results.
Embrace a holistic approach with our focus on mental strength, breaking through personal barriers to unlock your full potential. With our commitment to constant educational growth and personalized care, every BODY is unique and receives the tailored attention it deserves. Elevate your fitness journey with Newman Nation, where health, safety, and efficient results are our top priority.
Discover the convenience and effectiveness of our Custom Online Training and Nutrition Programs, designed to fit seamlessly into your lifestyle. Whether you’re preparing for a competition or seeking personal fitness goals, our comprehensive Personal Training services cater to all levels and aspirations. Join us at Newman Nation, where every workout is more than just exercise; it’s a step towards a healthier, more empowered you. Our passionate trainers are dedicated to guiding you every step of the way, ensuring your journey is as rewarding as it is transformative.
TESTIMONIALS
These testimonials showcase not just physical transformations, but profound changes in confidence, strength, and overall well-being. Witness the incredible journeys of our clients and let their success fuel your motivation.
04
Weeks Transformation
Utilizing our Prime equipment, Derek successfully incinerated excess body fat while simultaneously enhancing and sculpting his muscle tissue.
17
Weeks Transformation
Through our training and nutrition programs, Michelle was able to compete in the NPC Greater NY Championships and take 2nd place!
12
Months Transformation
Following a dedicated 12-month effort, Mark effectively shed 40 pounds of body fat and gained 15 pounds of lean muscle tissue.
08
Weeks Transformation
Through our nutrition program alone, we were able to achieve lower body fat, reduce bloat and fix digestive issues.